The Parco del Respiro in Fai della Paganella is a special place, created to encourage a deep connection with nature and with oneself.
A quiet environment, immersed in the forest, where time slows down and breathing becomes deeper and more natural.
Here we offer guided Forest Bathing experiences (Shinrin-yoku), the Japanese practice of mindful immersion in the forest, internationally recognised for its benefits on the nervous system, breathing and stress reduction.
The activities are led by a CSEN-certified instructor and take place every week, in all seasons, including winter. These are not sporty hikes, but slow walks, pauses, listening and presence — a different way of experiencing the forest, accessible to everyone.
The Parco del Respiro was also inspired by the experience gained in our bioenergetic garden, created years ago as a space for natural rebalancing. From there, a broader vision developed, shared with the local area, allowing today’s guests to enjoy an authentic and deeply regenerative experience.
Forest Bathing is part of our Day Active Program and is one of the most loved moments by those who choose a holiday at Panorama:
a return to the essentials — guided, simple and genuine.